"Self Care" Be kind to yourself. A reminder to take time out of your busy schedule to take care of you. Nobody can take care of you like you can. You deserve it.
Shopping lists, school notes or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover makes the owner proud to carry it everywhere.
.: Material: 100% paper .: Paper weights: 350 gsm (covers), 90 gsm (inside pages) .: One size: 6" x 8" (15.2 x 20.3 cm) .: 118 ruled line pages (59 sheets) .: Front cover print .: Dark grey back cover .: Metal spiral binding
